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Therapeutic Yoga
Dedicated to empowering individuals through personalized yoga therapy and holistic wellness practices
Dedicated and certified yoga therapist with extensive experience in yoga teaching and a passion for holistic wellness, aiming to combine my background in mindfulness and body awareness with a commitment to fostering a supportive and inclusive environment that empowers individuals of all levels to achieve their wellness goals through personalized classes that blend the principles of yoga.
Skilled in providing therapeutic support and guidance to individuals in need, focusing on holistic healing through yoga therapy techniques.
Strong understanding of human anatomy and alignment principles to ensure safe and effective yoga practice for all students.
Ability to effectively communicate yoga philosophy to students from diverse backgrounds and experience levels.
Commitment to ongoing learning and professional development in the field of yoga therapy.
Creating a supportive environment that welcomes students of all abilities and experience levels.
Integrating principles of mindfulness, breathwork, and meditation for comprehensive wellbeing.
Assisted doctors and conducted yoga classes for patients, integrating therapeutic yoga practices into treatment plans.
Provided personalized yoga therapy sessions to individual clients, addressing specific health concerns through customized yoga practices.
Passing Year: 2023
Passing Year: 2023
Passing Year: 2022 | Grades: 80%
Passing Year: 2020 | Grades: 73.19%
Actively involved in initiatives for community sustainability
A comprehensive comparative study of yogic surya namaskar from different schools of yoga, examining variations in sequences, breathing patterns, therapeutic benefits, and philosophical foundations.
The research provides valuable insights into optimizing sun salutation practices for different therapeutic applications and student needs.